Mid-Year Check In
If you're like me, there have been some changes in your life since you sat down to write your 2019 Goals in January! I will bet life did not go 100% according to plan, and that can bring about big emotions, big obstacles, and bigger questions when it comes to making forward progress on our goals. That's totally normal--in coaching, we plan for the unplanned! It simply means we need to check in periodically to get back on track.
Last night was the first time since our move that I had free time, so I finally sat down with myself to unpack it all. I journaled out a long list of gratitude, a long list of desires, and then wrote out my goals for the rest of the year. Of course, I don't know everything that lies ahead of us, (I don't even know how to get to the grocery store) but it feels good to check in with my soul, to make intentions, and to look forward to the rest of 2019.
So, I encourage you to take time this week to check in with yourself. July should not be the time to throw in the towel on your goals, instead, give yourself grace & adjust. 2019 is still yours.
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