THIS IS MY STORY

 
 

Hi, I’m so glad you’re here!

I’m Cecelia! I'm a certified life coach, living with my hilarious husband, our 2 dogs, and house plants in Georgetown, KY. We’ve been locals in SC, TX, and ATL, and now find ourselves exploring the Bluegrass State.

It is my greatest joy to come alongside women, like you, as you intentionally cultivate rhythms to become the woman you’re meant to be.

Around here, you’ll hear me talk about practical ways to claim your purpose and make intentional choices that align with your personality, morals, beliefs, and dreams. We will identify your next steps in building a lifestyle you can get on board with. We will exchange the “to do” and “should do” lists we have accepted overtime for “goals and action steps” that transform our days from filled up to full.

My own experience with years of distrusting my intuition and feeling unfulfilled, finally led me to the realization that I was living a good life, but it was not my life. As it turned out, I made the big decisions—mainly based on what was right in front of me, what felt safe, or even what it seemed like everyone else was doing. So often, I was looking for others for the answers and not trusting my own intuition. It left me feeling dull and less like myself. Yet, perhaps the more terrifying part was questioning if I had wasted so much time that I could not restart or change my trajectory.

Thankfully, that was not my case—or yours either!

With coaching, I’ve come to experience a different way of living, a life of intention and mindfulness. A life based off of my own gut feelings and passions, one where I can make the rules and take the steps necessary to cultivate a life that fits me in every way: my job, my relationships, my dreams, my faith, my finances, my time, and most importantly, my energy.

Experience & Credentials:

Cecelia has her degree in Public Health from the University of South Carolina with an emphasis in Health Promotion, Education, and Behavior. She is also a trained and certified life coach through New Life Coaching. She has experience working with women who want to:

  • start their own businesses

  • clarify or re-discover self, strengths, and purpose

  • set intentions for every day living & goal planning

  • write & publish a book

  • create success strategies and habits

  • gracefully transition careers

  • create a blueprint for the future

  • heal from career burnout

  • develop motivation techniques

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Embracing this summer's slower pace looks a lot like kayaking on week nights . I'm going to send out an email and post a few new resources soon. Promise . But until then, I'll be right here as the lightning bugs start their nightly dance pondering
Snapped this photo a few weeks ago of our typically crowded main street downtown . It makes me feel vulnerable looking at it. Everything seems so normal and bright . And yet empty, quiet, different . That's how it feels to slowly begin emerging fr
The way the light fills this room in the evenings makes me forget, for a moment, that the world is not as golden as this hour makes it seem . And yet.. . it is light itself that brings me hope. Because it is only when you shine the light on somethi
Still here. Still listening . One thing I say *a lot* is that we are cultivating lives that allow us to become more (aligned with the women we are meant to be), without doing more (and overloading ourselves and schedules and budgets, etc) . And whi
I have been intentionally quiet on here because there are many other voices that you should be listening to right now . As I do so myself, I implore you to listen, to register to vote, to check your own racism and confess and turn away from it, to d
What a lovely surprise! Loving these examen cards from @cynthinsko (such a soulful spiritual director and generous neighbor!) Looking forward to adding this mindfulness practice into my daily routine . "The examen, a simple practice that helps y
Kentucky was made for long, mindless drives . I'm one of those people who needs separation from my work to feel inspired and have those "aha" moments. So to the country I safely go. Finally, today as the sun was peaking out, I got a break
Easy to tell the thunderstorm is moving in because these 2 won't leave my side . In movies, rain typically symbolizes a break in the tension, a decision being made . What are you deciding for yourself this rainy Monday ? For me, I'm choosing to re
Today's joys are really inspirations . I talked with a band director today and she told me all the ways she is teaching so many different instruments v.i.r.t.u.a.l.l.y AND recruiting students for next year using new techniques. I stood with my mouth
Hanging on my office wall, just to my left, is a family portrait of the matriarchs of the Holy family: Tamar, Rahab, Ruth, and Bathsheba . Their stories, as told in scripture, are difficult to read. They were overlooked and treated more than unjustl